Crossfiets-Leuven

A welcoming environment for both group and individual training. We offer outdoor group sessions and personalized coaching at home. No prior experience is needed, everyone is welcome to join. Interested? Feel free to reach out to us or contact us through our website.

 

What we offer

Group Classes

Do you want to become fitter and stronger while having fun? Then this is the ideal class for you. Here, a combination of strength training and HIIT (High Intensity Interval Training) will be integrated. Regardless of your level, you can always join the class.• Motivating environment• Challenging workouts• Fun with others

 

Personal Coaching at home (Individual or Group)

In our personal coaching, we focus on the individual. We create a personal plan that aligns with your goals and challenges. This plan is continuously adjusted based on your progress and feedback. Our personal coaching is more than just a training program; it is an investment in yourself, where we continuously guide and motivate you to achieve your goals.• Individual plan• Continuous adjustments• Personal attention

 

Tailored Sports Program

If you are already familiar with different movements and only need some guidance, but want a customized schedule, then this is the ideal option for you. At the start, we will conduct some tests to determine your current capabilities. Based on these results and your personal goals, we will create a program for you.• Scientifically based• Personally tailored• Optimize performance and health• Weekly adjustments to your schedule• Movement Screening• An APP

 

 

Where and When?

Personal Training is offered at home.

Group Classes: Hal5 Kessel-Lo on Tuesday at 19:15 & Saturday at 12:00.

 

Prices